Back pain is a very common problem. It could appear anywhere, upper / mid / lower. It is important to determine whether there is any structural damage to the spine or discs before commencing any physical therapy.
Neck pain can originate some several reasons. In today's society, 'text neck' is a common cause of neck pain. Other reasons include whiplashes, sports injury, and degeneration.
Shoulder pain comes in many forms: Frozen shoulder, nerve impingement, degeneration, rotator cuff injuries etc. Depending on severity, range of movement can also be affected, which increases risks of further injuries.
The hip joint is a ball-and-socket joint that connects the thigh bone to the pelvis. The joint is surrounded by a number of muscles, tendons, ligaments, and nerves, which can all contribute to hip pain.
The knee is one of the largest joints in the body. Although normally a very stable joint, injuries often happen here, including sprains and ligament tears etc. It is also a common site for compensation for issues elsewhere.
Headaches can range from mild to severe, and may be accompanied by other symptoms such as nausea, vomiting, sensitivity to light or sound, or dizziness. There are many types of headaches, including migraines and tension headaches etc.
Ankle and foot pain can be caused by many reasons, including: sprains, old injuries such as fractures, plantar fasciitis, and other sports injuries. This can cause an imbalance in our biomechanics when we are standing and walking.