Tennis Elbow

By: Hesteyri Pain Solutions

Published on: 21/01/2025

Everything you need to know about Tennis Elbow, and how to fix it.

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Frozen Shoulder

By: Hesteyri Pain Solutions

Published on: 11/01/2025

Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness, pain, and limited range of motion in the shoulder joint.

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ACL Tear

By: Hesteyri Pain Solutions

Published on: 11/01/2025

ACL tear is a common injury, here we discuss how it happens and how to recovery from it. We highlight key points in recovery options and processes.

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Meniscus Tear

By: Hesteyri Pain Solutions

Published on: 10/01/2025

Meniscus tear and its treatment. Here we discuss everything you need to know about the meniscus, the crescent shaped cartilage in your knee.

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